Inner Animal provides an inside look into the fitness journey of a single mom who lost more than 150 lbs naturally by eating clean and working out consistently. Now a certified personal trainer, Shemeeka unveils the ups, downs, and lessons learned over the course of her fitness journey. This book is designed to provide readers with the motivation needed to get up, get moving, and make their fitness dreams a reality.SHOP NOW
No GimmicksLose weight naturally and grow lean muscle effectively.
Proven ResultsWork with the REALBODY Coach, a NASM CPT, to reach your goals.
Redefining "Body Goals"Love your REAL Body! Gain confidence while achieving real & lasting results.
AccountabilityAll the motivation you need to reach your fitness goals.
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