Meeka's Body Fuel Guide to Healthy Eating (Paperback)
Eating clean is the "key" to success for any fitness journey. Meeka's Body Fuel Guide to Healthy Eating takes us back to the basics, by providing simple and effective strategies for cleaning up your diet. This meal guide serves as a great addition to any fitness program and an overall compliment to your new, healthy lifestyle. Shemeeka, a fitness enthusiast who lost more than 150lbs naturally, created this guide as a starting point for those interested in eating healthy and embarking on a fitness journey of their own.
** Includes 10 Bonus "Must Try" Recipes!**